المدة الزمنية 5:1

I LOST 7.1 POUNDS CHLOE TING 2 WEEK SHRED: WEEK 1 UPDATE

بواسطة Tanya Bregar

11 040 مشاهدة

1 K

تم نشره في 2020/05/07

My official 1 Week Update of the Chloe Ting 2 week shred challenge. Chloe's website with the full 2 weeks: https://www.chloeting.com/program/2019/two-weeks-shred-challenge.html Subscribe to this channel here: /channel/UC5B90kNDjyvA5mdoZ8m4uOg Subscribe to my SECOND channel here: /channel/UCwgqUNmMkk0mPkLvlsEGiHA Keep up with me! INSTAGRAM: https://www.instagram.com/tanyabregar TWITTER: https://www.twitter.com/tanyabregar SNAPCHAT: tanyabregar BUSINESS INQUIRIES: tanyabregarofficial@gmail.com

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تعليقات - 217

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@TanyaBregarمنذ 4 سنوات WEEK 1 IS OFFICIALLY COMPLETE! Here is my update for you guys! If you have been doing this with me, let me know how you've been feeling down below! id="hidden1" class="buttons"> :) (ps, more videos will be coming as soon as my stye is fully cleared!) ....وسعت 110
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@elis5910منذ 4 سنوات “i love how she makes my whole body jiggle”-tanya bregar 2020 100
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@Sophia-sg5wqمنذ 4 سنوات SHE REALLY SAID 'X'. oh my god, her body is literally goals. 76
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@Lepidumsمنذ 4 سنوات Me while I’m watching this gaining 7 pounds :
88
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@sarahhickey204منذ 4 سنوات No one:
Not a single soul:
Not me:
Not even Don2" class="buttons">nald Trump:
Not even Justin Trudeau (for my fellow Canadians lol):
Tanya: “I love how she makes my whole body jiggle” ....وسعت 133
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@hyacinths509منذ 4 سنوات post notifications on..! I’ve been trying to get the motivation to work out and this helped I’m super proud and ready to start ❤️‼️ 8
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@lavvinistaمنذ 4 سنوات The thing that helped me the most with my weight loss was counting calories, I use the app Fitatu, it made me aware of what I eat. I lost a total of 22 id="hidden3" class="buttons"> pounds thanks to a diet only (I'm to lazy to exercise haha) Good luck with your weight loss! ❤️ ....وسعت 19
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@deestillballinمنذ 4 سنوات Your confidence is amazing and so is your progress. Love it. 4
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@Jordan_0719منذ 4 سنوات This makes me really motivated. I have been lazy recently and it is good to see you losing weight fast. I might start this in the next few days after I id="hidden4" class="buttons"> prepare myself. and ....وسعت 10
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@playboiitrey1213منذ 4 سنوات Literally was in my recommended tab and I’m not disappointed I started bing watching your videos
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@hailiee.منذ 4 سنوات Post Notifications are on!!! Im so glad to see you made progress! ♡︎ 2
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@oliviahunt7365منذ 4 سنوات Good job Tanya! I have notifications on for months now ❤️❤️❤️❤️
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@emilyking2727منذ 4 سنوات im proud of you bb!! my notifications are on!
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@lemonysmithمنذ 4 سنوات Hi Tanya I just want to say that my mum has died recently and you have helped me so much and helped me get through it as she passed really quickly and id="hidden5" class="buttons"> suddenly so I just want to say thank you so much for everything you inspire so much people everyday ....وسعت
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@SM-7.منذ 4 سنوات I got my post notifications on I love your videos so much and they always make me laugh. Keep doing what your doing and keep being you! ❤❤❤
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@user-kg6ck4uc8eمنذ 4 سنوات I am subbed with notifications Glad your style is getting better!
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@pipxilمنذ 4 سنوات yass congrats! that’s awesome! you have lots of dedication and willpower! love you!
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@elladixon177منذ 4 سنوات good job Tanya you go girl! and I turned on post notifications!
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@melanie5111منذ 4 سنوات I’m super proud of you and your weight loss journey! Just know you got this and we love you!
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@LexiRooمنذ 4 سنوات I love your dedication! You first video inspired me to start a similar program! I am excited for your 2 week update!
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@savannahgrace6688منذ 4 سنوات omg you look so good! honestly so proud i could never :)
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@kiley2268منذ 4 سنوات I turned on notifications! I love you, you are amazing!❤️
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@loladymock7994منذ 4 سنوات You look so amazing I can’t believe anyone would dislike your videos you’are such a queen and I love you ❤️❤️❤️❤️
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@skylarmae02منذ 4 سنوات yay Tanya!!! these videos are really inspiring me to make some lifestyle changes. i'm usually really skeptical about challenge-style workouts; i give id="hidden6" class="buttons"> up on them super easy. but since you're sharing such positive results both in terms of weight loss, strength, AND mindset. i definitely want to give it a try. i'm not exactly "overweight" (according to my doctor), but this is pretty much the first time in my life that i haven't been overweight or underweight. in middle school i was extremely unhealthy and overweight for my age. during my first year of high school, i started losing weight by working out and eating less but it eventually developed into an acute eating disorder because of my mental health. by the summertime, i wasn't eating until 5PM on most days and even then, it would just be a fraction of the calories i needed. i survived mostly on granola bars, ice cream, and water. i ended up dropping below 115 pounds and i always felt unwell and weak. that was 3 years ago. i'm a lot better now but i'm still not where i want to be in terms of my fitness level, eating habits, and my overall physical and mental health. this kind of stuff is really hard to share but it feels so good to know i'm not alone in these struggles. and it's beautiful to read these comments and see other people getting inspired, too. thank you Tanya for creating this safe space that is allowing me to talk about something i've never really disclosed to anyone. <3 ....وسعت 2
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@hailiee.منذ 4 سنوات Post notifications are on! I love you so much! 2
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@diamondparis583منذ 4 سنوات Hi Tanya! I just turned on your post notifications! I don't do this a lot but you deserve all of the love! Your videos make me so happy and make me id="hidden7" class="buttons"> forget about everything else going on in my life! I love you soooo much!!! :) -Diamond ....وسعت 1
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@IzzyandMimiمنذ 4 سنوات 1k till ur at 150k luv u notified and subbed proud I'm helping my queen!!!! 1
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@emirodriguez6369منذ 4 سنوات I can totally see your results. you were beautiful before and you will always be beautiful. I love that you can be strong and keep doing it, keep it up!!❤️❤️❤️
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@summerrayne5170منذ 4 سنوات This is the earliest I’ve been to your video! , I love that you’re talking about your exercise and healthy lifestyles. Thank you for doing this for us Tanya! ....وسعت
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@Marc-anneمنذ 4 سنوات Post notification is on. Also can't what for you to hit 150k 1
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@helloworld1920منذ 4 سنوات You go Tanya
Plus I’ve been feeling down and post notifications are on
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@miraclefalcone7295منذ 4 سنوات Yasssssss you beautiful QUEEN i'm so proud of you sis keep up the good work ily
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@anashorrorcornerمنذ 4 سنوات notifications on!!!! subbed! ily tanya
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@sophie66منذ 4 سنوات So proud! Would’ve never done this for a day let alone a WEEK 3
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@gabbymorgan9108منذ 4 سنوات Yesssss queen .i put on notifications and hit the like button love your vids ❤️
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@acloroxbottle1122منذ 4 سنوات Omg I’m so happy for you! I have notifications on too! Ily so much
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@rubenftbl8104منذ 4 سنوات I have notifications on since February 2020! Good luck for the last week or 6 days 1
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@ameeramunshey8436منذ 4 سنوات Dooneeeee!
I turned post notifications on!
❤️
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@lourdesbaconمنذ 4 سنوات oh my gosh you’re GOALS sis before and after omg
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@lowrismith7864منذ 4 سنوات You made me want to be more motivated! I am doing the workout and I am currently on day 6 and I've lost 1.5 inches of my stomach and feeling stronger!
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@DeezNuts-qm4upمنذ 4 سنوات Hi I turned on all notifications love ur videos so much ❤ur perfect with and without all that weightit makes u unique
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@annaandmaddiediy4061منذ 4 سنوات Ilysmmm!!!!! Subscribed, liked, and turned on notifications ❤️❤️
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@Jay-yc1wmمنذ 4 سنوات Post notifications are on and I wanna just say I love you so much Tanya I've been trying to motivate myself to workout and I did for one week and l id="hidden11" class="buttons">ost 2.3 pounds but I stopped and gained it all back so I am gonna start this and hopefully I will lose weight❤ ....وسعت
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@babymochi8302منذ 4 سنوات I love this your doing so well!
Ilysm 1
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@vivianofriel8159منذ 4 سنوات Hi tanya I have turned notifications on ilysm
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@savannadupre9243منذ 4 سنوات Omgosh I am definitely gonna do this workout. I love your body Tanya keep working hard
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@ciarak301منذ 4 سنوات Why. didn’t. I.
GET A NOTIFICATION WHEN YOU POSTED!!!!!!
And yes I do have post notifications on ❤️ 4
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@mickyg1969منذ 4 سنوات So inspirational girl. Live for you Luv you. Yass Queen 1
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@k_nicole812منذ 4 سنوات Tanya I hope you keep up the good work I know you will survive and will be the skinny legend you are were
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@k6y1e3منذ 4 سنوات hi tanya!! ilysm:) I turned on notifications btw I even have a fanpage for you! hope ur day is going well 1
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@romahmartinez3348منذ 4 سنوات Post-notifications on we stan a Healthy Queen!
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@AlysinWonderland1Vlogsمنذ 4 سنوات Congrats Tanya that's great just remember every body is beautiful just the way it is! ❤️✌️
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@kerrybenson7543منذ 4 سنوات Love you Tanya!! Cant wait for you to do more bitlife!! Get better!!
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@kiera6326منذ 4 سنوات Chloe Ting’s videos are the only videos where I’m happy there’s an add in between lol.
P.S My mum gets styes in her eye all the time. She’s got one right now, and aside from eyeliner, I think pollen and hay fever might be a big trigger for it. We have a lot of blossom falling from our trees right now, so just keep an eye on what you’ve got in your garden, or just outside your window.
You’ve got such a baby face without makeup!! ....وسعت
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@pcasey5168منذ 4 سنوات I turned in post notifications for meh queen
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@aniyahlang7449منذ 4 سنوات I turned your post notifications on!!!
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@trishasmith4673منذ 4 سنوات i’ve been thinking about doing the 2 week shred and this video is making me wanna do it
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@emilycalhoon2050منذ 4 سنوات hi Tanya I have post notifications on! ❤️ 1
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@user-zl1os3pv2dمنذ 4 سنوات Im so proud of u sisss, but u could seriously work the runway as curvy model ❤❤❤
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@jankemouton4538منذ 4 سنوات Hi Tanya❤
I loveeee your videos
Lots of love
From a random fan is South Africa❤
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@bobatea3472منذ 4 سنوات We love watching work out vids at one am with star struck music
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@brianna_0331منذ 4 سنوات YASSS ARE YOU GONNA DO THE NEW SHERD SHE POSTED ! Imma do it 1
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@asobers986منذ 4 سنوات sis this is most DEFINITELY working for you.
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@Czenaمنذ 4 سنوات God clearly has favourites ‍♂️ and you are one of them 1
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@kamrynmccord3079منذ 4 سنوات Omg I just started the 2 week shred today!!! It's so hard
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@timerickson4797منذ 4 سنوات Post Notifications are on! Kinda dissapointed that there was no leaf blower but great job!
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@lukaloeb4009منذ 4 سنوات I love your body! You have a really small waist compared to hips and I freaking love it! I have wide hips aswell but my waist gets wider downwards too id="hidden13" class="buttons"> so it doesnt look as good, still love my body though but would like to have it more toned! So i can’t wait till i have the room to do the workout aswell and i’m gonna spam you with my results ....وسعت
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@atuurn5281منذ 4 سنوات
2020-imma bring some corona into the mix
Bitlife-imma bring some politics into the mix
Tanya-IMMA BRING SOME HEALTH INTO id="hidden14" class="buttons">THIS SICK WORLD
Btw i sat there watching that while drinking coke and eating cake and a chocolate bar
SMH ....وسعت
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@carlismith4716منذ 4 سنوات Tanya has the body I want like she’s thick she’s literally and hour glass I wish I looked like her like I’m so fat 16
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@shammashamma8350منذ 4 سنوات I turned post notifications on!!❤️❤️ edit I’m sorry I commented two times it wasn’t working so I spammed 3
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@angelinasullivan1764منذ 4 سنوات Done post notifications are on❤️❤️ Love your videos