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Why GINGER is a MUST for your gut | Dr Pal

بواسطة Dr Pal
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تم نشره في 2023/07/07

Ginger has compounds called gingerols which will reduce inflammation in the body. It also helps in intestinal motility and helps in digestion so food doesn’t linger long in the gut. Would be a wonderful addition during your eating window. Research article: https://pubmed.ncbi.nlm.nih.gov/32214292/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7754412/ --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel: /channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal Email: askdocpal@gmail.com If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/

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تعليقات - 672
  • @
    @vaishnavisrinivasaraghavan3297قبل 9 أشهر How are you so productive even during "Target" time? "Inch" to "inji" comparison was hilarious!! Wife shopping panrapo ithellam ukkandu yosipingalo 561
  • @
    @mohammedsardar3779قبل 9 أشهر Fun makes this information stay in brain 228
  • @
    @noahimmanuel5587قبل 9 أشهر Proud to be tamilian! Thanks, Bro for your contributions to society. Jai Indian! 188
  • @
    @abdullahyaseen371قبل 9 أشهر Sir's sense of humor is on another level
    Too good
    59
  • @
    @anilv3724قبل 5 أشهر Ginger is also called Ingi ( ഇഞ്ചി) in Malayalam too 6
  • @
    @balanwindowsقبل 7 أشهر காலையில் இஞ்சி நடும்பகல் சுக்கு மாலையில் கடுக்காய். இதை பற்றி .. விளக்கம் கொடுத்தால் மிகவும்.. நன்றாக இருக்கும்.. மருத்துவர் அவர்களே. 8
  • @
    @sevilles1قبل 9 أشهر Grated ginger & turmeric tea is my staple rising drink ever morning for many years. 25
  • @
    @ranisen7930قبل 9 أشهر Dr. your patients come to see for your healthy jokes and smiles ❤ 37
  • @
    @krithika920قبل 9 أشهر Always humour with punch doctor super video about ginger thanks doctor 22
  • @
    @hitechcoupleteluguvlogs3387قبل 9 أشهر But when to have the ginger lemon with hot water .
    Early morning or during lunch or before having food ? Please let us know
    15
  • @
    @OpinionsMatterNamesDontقبل 9 أشهر Not just that. Even Inji iduppu is healthy iduppu 33
  • @
    @Lonewolf-YYRقبل 9 أشهر Love you videos Doc! Being a tamilian myself, super proud of the work you do. Funny and informative 10
  • @
    @BJP4APقبل 7 أشهر Your efforts to make people health conscious is much appreciated and even more appreciated is your contribution towards promoting tamil language. 1
  • @
    @surjithbabuprasad750قبل 8 أشهر You are amazing man. I love the way you portray the message. Especially with funny ingredients that you mixup . 1
  • @
    @gocoolmقبل 9 أشهر Question - in Indian cooking we put Ginger in oil during sauté. Does it lose the benefits in this case? 7
  • @
    @satheeshRقبل 9 أشهر I recently visited a Ginger farming area near Mysore. Ginger is the corp that used massive amounts of Chemical fertilisers to grow. I was shocked after id="hidden2" class="buttons"> hearing the amount of Chemicals used to cultivate it what is your take on this Dr? Thank you for your effort. ....وسعت 1
  • @
    @user-gu1my3uz3vقبل 5 أشهر Wonderful explaination regarding the use of ginger.
  • @
    @kalpanabalakrishnam5203قبل 9 أشهر Love the useful advice with humour and sarcasm . Superb translation of the Tamil saying for “ ginger eating monkey face “ 16
  • @
    @Travel4Jalsaقبل 9 أشهر Thank you Doctor for your classy clips. 3
  • @
    @amol9560قبل 7 أشهر I am big fan of all your videos.thanks for making my life better with all the awareness.God bless
  • @
    @josephantony2834قبل 9 أشهر Better boil the ginger instead of dipping it in hot water 1
  • @
    @chaitrank9484قبل 9 أشهر sir video about sprouts good or bad for health 1
  • @
    @VSR-wo2odقبل 8 أشهر your videos should bè shown at junior schools all over the j world
  • @
    @saurabhjaiswal2700قبل 8 أشهر One specific variety of ginger that I love is mango ginger, don't know if it is equally nutritious but I love the taste. 1
  • @
    @innermostbeingقبل 9 أشهر Dr. Pal, happy to see another medical video to create a healthy community.
    Doesn't consuming ginger lead to a more stomach-burning sensation? id="hidden3" class="buttons"> I have been a victim.
    Could you please make a video focusing on stress (increase in cortisol level) and gut correlation?
    How can we consult you for medication?
    ....وسعت 1
  • @
    @alameluhanaah8442قبل 8 أشهر Pls sir continue ur program but need Tamil translation and also just slow Explain we pray for you to continue
  • @
    @AmeliaEarhart537قبل 9 أشهر I have chronic lyme disease and feel I should share that for someone individuals, like myself, ginger as well as tumeric actually trigger and hurt my gut if too much is taken. 1
  • @
    @arulrajannقبل 9 أشهر Dr. Pal this is arul from madurai, all your videos are very much informative, I have a question, can we have ingi if we have stomach ulcer.
    Thanks
    1
  • @
    @bobdavis1168قبل 8 أشهر It was a most delightful and informative presentation !!! Great delivery and use of humor !!! 1
  • @
    @smackyou4586قبل 8 أشهر How can someone be so funny and informative at the same time! Omg. Loves from London ☺️
  • @
    @jakirhossain7486قبل 9 أشهر Please provide any means of Communication to book an appointment (Consultant Purpose) with you sir,,, 1
  • @
    @annamarunachalam8931قبل 9 أشهر Can acidity people take ginger ? Sometimes it burns , is it normal dr 4
  • @
    @kiransingampalli8260قبل 9 أشهر Nicely you are incorporating Tamil and promoting on your videos
  • @
    @soundharyasukumar5614قبل 9 أشهر Amazing sir, the way you conveying is straightly getting into mind. Thank you so much for all info❤
  • @
    @doyouwannaplay9671قبل 8 أشهر i freakin love this guy. amazing doctor. i wish i had you as dad when i was little. i know i didnt see your other sides but with this humor we would make it work. ❤ 1
  • @
    @gauravbhatta8129قبل 8 أشهر My dad used ginger while cooking food, I didn't like it before but now I love the taste and the benefits of it.
  • @
    @kavinrajr96قبل 8 أشهر Please upload videos about external uses of ginger. Please include practical procedures.
  • @
    @Ashwinthrockقبل 9 أشهر Dr can hemophilia patients intake ginger. I heard they shdnt. Can you pls share ur views. 1
  • @
    @maryrodrigues2693قبل 8 أشهر Amazing information and wonderful video, keep it up doctor, you are awesome
  • @
    @manjurangra5646قبل 9 أشهر Like your style of talking.. your energy 1
  • @
    @anjanadinesh4922قبل 9 أشهر Super explanation sir love from Tamilnadu (hosur)
  • @
    @aniketsnehaldandawate6597قبل 8 أشهر If i spot dr pal in mall i will rush towards him
    So much gratitude ❤
  • @
    @Regans5677قبل 9 أشهر Hello sir,The way you telling good things is so great and make us intrest to listen more and more
  • @
    @rameshganesan3366قبل 9 أشهر Sir, you are amazing with your insights! Your jokes on Saravana Kumar and Arockiasami always make me chuckle :)
  • @
    @lornahaynes7886قبل 8 أشهر Yes Ginger is totally tops l love ginger.❤
  • @
    @piedpiper3574قبل 9 أشهر Is it okay to grate ginger and boil it? Or is it better to slice ginger and add hot water? 1
  • @
    @minervagonzales3787قبل 8 أشهر Thanks for this informative video.
    Isn'it GINGER is considered a
    " blood thinner" />( like garlic) ?
    So how much ginger be taken per day?
    .
    ...وسعت 2
  • @
    @OMikoshiJacksonقبل 8 أشهر Everyone, get your ginger on!!! Thanks Doctor!!!!
  • @
    @drusillaeliad9629قبل 9 أشهر Thank you for sharing health/nutrition values of ginger. ❤
  • @
    @sreelakshmi4194قبل 9 أشهر In Malayalam also ginger is called the same - INJI (ഇഞ്ചി) 1
  • @
    @varnikamadhan7429قبل 9 أشهر I have IBS and GERD Is it okay if I drink it, doc?! 3
  • @
    @prashanthbangalore2132قبل 6 أشهر Super Doctor you are God's Messenger for all humans
  • @
    @usharekha6894قبل 9 أشهر You are super Dr your examples sits in each one’s mind… please remember Ginger growing method filled with heavy chemicals .. I soak 2 days in water (got to change water) before using .. Inji happening
  • @
    @nitinchavan3919قبل 9 أشهر But it increases heat and pimples,mouth rashesh and many heat problems comes along with eating ginger . What to do ? 1
  • @
    @richardcooper4825قبل 9 أشهر Would you please consider making a video on how to heal gut lining for us psoriasis patients? For example, glutamine, milk thistle, etc. 1
  • @
    @irenerosario8461قبل 9 أشهر Yes doc ginger is excellent for knees . Each morning I have ginger n cinnamon in hot water. So always enjoying good health 3
  • @
    @kramalinقبل 8 أشهر Trikatu before your meal is superb supplement
  • @
    @anandkumar-np2odقبل 9 أشهر Doctor, please put a video for Ulcerative Colitis 2
  • @
    @jitendrakumar-ni4ysقبل 6 أشهر From all of his videos it can be concluded that we indians prepare our food in a scientific way.
  • @
    @gokulsurendran3162قبل 8 أشهر Doctor Ji, your presentation is so interesting. There is fun but matters are very serious.
  • @
    @tlckalyani24قبل 9 أشهر You seem to be a good teacher. especially school kids, for their interest in science.
  • @
    @gwenoberhauser4696قبل 8 أشهر Took me a while but I enjoy fresh ginger drink.
  • @
    @mariafamilia9134قبل 8 أشهر I'm going to use it lemon ginger ❤
  • @
    @kasivv7995قبل 8 أشهر I am enthusiastic to see your speach on Health Sir
  • @
    @justcurious3914قبل 9 أشهر Can you please make a video on which whey protein powder to consume? 2
  • @
    @kishap4200قبل 9 أشهر It's really informative, Dr., and funny at the same time . In Sri Lanka, we always drink ginger tea. It's a regular practice for us. Personally, I experienced taking ginger on a daily basis, which is really useful
  • @
    @donnacurran3388قبل 9 أشهر Thanks for this presentation Donna USA ❤
  • @
    @priyamanakotte7524قبل 8 أشهر Thanks for the wonderful tip!
    A suggestion: looking forward to your video on how to handle irritable bowel syndrome. Thanks
  • @
    @trudybongers3534قبل 9 أشهر Your a lovely men..with wonderful messages greetings from Roermond in the Netherlands
  • @
    @indumathiannadurai5736قبل 8 أشهر Sir,really hatsoff for the msg. .how do u think in a different way every time.❤ neenga veralevel sir