المدة الزمنية 12:58

Maintaining Muscle While Gyms Are CLOSED | Full Upper Body Bodyweight Workout

بواسطة Gesi Reci
137 مشاهدة
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تم نشره في 2021/01/27

Maintaining Muscle While Gyms Are CLOSED | Full Upper Body Bodyweight Workout 👋🏼 Today I share with you an upper-body bodyweight workout that I am currently doing to maintain my muscle while the gyms are closed. I really believe that even that the gyms are closed, there are no excuses to not work out and be healthy. That is why in today's video I will share with you How to Maintain Your Muscle While the Gyms are Closed. Enjoy this video: “Maintaining Muscle While Gyms Are CLOSED | Full Upper Body Bodyweight Workout" 👇🏼Timestamps: 00:00 - Bodyweight workout 🔔Subscribe if you are new and hit that notification bell to stay updated with new videos every week. 👨🏽‍💻Who am I? I'm Gesi, a 19 years old marketing and business student studying in Barcelona, Spain. Here on YouTube, I upload vlogs documenting my journey and talking about topics like personal development, productivity, fitness, student life, and making money online. I believe that it is possible to follow a passion or have a side hustle while studying or working full-time, and I share that by documenting my life. 👇 I’M ON INSTAGRAM 👇 ►Instagram: http://bit.ly/2Kth5xm 💻Business email: rechbusiness@gmail.com 🎥My Last 5 Videos: ►4:35 AM Entrepreneur Morning Routine (Student Edition) - /watch/4Cfqmf46WOg6q ►Build Muscle and Lose Fat in College | Full Day Of Eating + Push Workout - /watch/0tOjwMnJLgzJj ►A REALISTIC Day In The Life Of A College Student - /watch/8GIONFDAZgqAO ►Moving to Barcelona | HUGE Back And Biceps Workout - /watch/MfF0-DHSPY2S0 ►How To Wake Up Early And NOT Feel Tired | Effective Ways To Wake Up Earlier & Be Successful - /watch/oWlnlPDrTESrn 🎵Music used in this video: ►Poylow - Victory (feat. Godmode) [NCS Release] - /watch/QmRatutcbqbca ⚠️DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week! 👥Subscriber Count: 1875

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