30-Day Ramadan at Home Workout (Full Plan + Videos) | Joanna Soh

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ 30-Day Ramadan at Home Workout Playlist: /playlist/PLyP8pbBMxcsgwBF_Lfsb4iBA8jpYTkYgM Download & Print the Plan here: http://joannasoh.com/fitness/detail/195 7 Tips to Workout During Ramadan: /watch/kwspOm1_ZBM_p Ramadan Meal Plan: http://joannasoh.com/foods/meal-plans-1/28-day-ramadan-weight-loss-meal-plan Blessed Ramadan to all of you who are fasting. Let’s make this year better than last year. To motivate and support each and everyone of you to continue to stay active during this fasting month, I’ve put together a 30-Day Ramadan At Home Workout Playlist. The workouts are designed to be lower intensity with a shorter duration, to boost your energy and metabolism. It will also help you to maintain your muscle mass and strength throughout the fasting period. SHARE this with your family and friends and encourage them to join you. Have a blessed month and stay safe! xx ________________ Weight Loss Tips: /playlist/PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm Weight Loss Meal Plan & Recipes: /playlist/PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp Abs & Core Workout: /playlist/PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q Crazy Workout Challenges: /watch/mJ0Eq4XzKjs-o0KBkO970wgscxMBbp8PyLP=tsil&g_4P2m1v38gvE ________________ Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive #30DayRamadanWorkout I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience. Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ /user/joannasohofficial https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) My Fitness App https://www.instagram.com/fio.app https://www.facebook.com/fioapp ________________ 30-Day Ramadan at Home Workout (Full Plan + Videos) | Joanna Soh

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