BREWING BLUE TERNATE TEA & HEALTH BENEFITS: Lancaster New City

#LancasterNewCity #gardening #Blueternatea #ClitoriaTernatea #quarantine #quarantinelife #QuarantineTales During this trying times, marami na rin akong natanim. Isa na po dito ay ang Blueternatea o Clitoria Ternatea. Almost everyday meron siyang flowers kung kaya nakakagawa ako lageh ng blue tea. Na-i enjoy namin ang freshness at subtle earthy taste niya. At ang maganda pa dito maraming health benefits ang tanim na ito. Some Health benefits ng Blue ternatea; *Improve eyesight *Improve hair growth *Improve skin *Aphrodisiac *Antioxidant *Analgesic *Anti-inflammatory *Anti-asthmatic *Anti-anxiety & depression *Anti-diabetic

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