HYPNOBIRTHING BREATHING TECHNIQUE FOR A CALM LABOUR | Down Breathing | How to PUSH a baby out

Hi ladies! This video teaches you a hypnobirthing breathing technique and you are going to learn how to do down breathing. Down breathing can help you to push your baby out smoothly in labour. This video also teaches your birth partner how to help you with your hypnobirthing breathing because they can say a hypnobirthing visualization and mantra word to you to boost the power of the birth breathing technique. Get practicing the down breathing technique every day because sometimes hypnobirthing breathing can take time to master. You should practice the down breath 3 times per day (5 breaths in and out each time). If you would like to sign up to one of my FREE hypnobirthing taster sessions, you can reserve your spot via my website: https://www.hypnobirthingwithanja.com/ Any questions? Leave me one in the comments section of this video and I will get back to you asap :) Love, Anja xxx #hypnobirthingbreathingtechniques #howtopushababyout #downbreathing #downbreath #hypnobirthingwithanja

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