المدة الزمنية 2000

Is this your favourite sleeping position

بواسطة Levitex Sleep

348 912 مشاهدة

6.2 K

تم نشره في 2022/09/09

Learn to optimise your sleep and minimise pain by heading to: https://www.levitex.co.uk/how-stop-stomach-sleeping/

الفئة

الكلمات

Sleep

Front sleeping

Sleep posture

عرض المزيد

تعليقات - 252

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@Xxxxxrrr6464last year Must be hard to sleep when somebody peeled all the skin off your body 1601
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@KvSeHDlast year Maybe make a video on how to correct it? 813
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@grethi8110last year you just broke my heart. so how are we supposed to fix this?? I've slept like this all my life 155
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@Vio-mx5zu11 months ago I'm only 35 and the pains are there because of this sleeping position 25
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@abdulrafey15386 months ago Yes 100%, I am facing these pains nowadays because of this sleep position. 8
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@Chance-ry1hq9 months ago I’m 66, and I have slept on my stomach my whole life. The only occasional pain I have is from a bulging disk at L5 I injured in my early twenties playing baseball. ( it is mild and I just move to the other side). I swim a mile 3-4 times a week, play tennis 2-3 times a week, lift weights 3 times a week, stretch everyday, do core exercises most days. By the way I can still serve a tennis ball 120mph. No shoulder pain.
Now who are you going to take advice from a book taught 30 something YouTuber, or somebody with 66 years of experience.
There are pluses and minuses with all sleeping positions. Do what works for you, if you get uncomfortable move to a new position. Stretching, diet, and exercise is far more important than sleeping positions. ... 29
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@iheartlilly118last year I love this sleeping position... im already having pain in allllll these areas GREAT. 43
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@naughtyknight9384last year Bro nobody knows who live for how long I choose to sleep in my comfy position rather then getting some back pain while I’m in my 70s 15
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@thenexus734311 months ago Heres the issue, I Physically can NOT fall asleep any other way, I however fold my pillow so its covering my neck and what not tho. 28
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@mikeygrey985510 months ago This is how I sleep. Ive messed my SI joint on my left side.
Currently sleeping on the floor to try and correct my posture again 6
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@jaffan7210 months ago Yep, he's absolutely right. I used to sleep in that position and I have pain in my neck, shoulder, lower back, and sciatic nerve and I'm only 50. 2
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@LaurenHuddleston-op6bx3 months ago Fuck that. That position is the comfiest position I’ve ever been in ever in my entire life and I don’t care if it kills me ! 1
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@chidinmaeze2373last year So wat the best position to sleep because am already 21 going to 22 and I have pain already around the neck hip and ribs 11
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@hischosen14098 months ago You are speaking FACTS, I live this daily.... 1
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@JefimijaStosic8 months ago I already have pain in those places but I dont know how to sleep differently man! 😂 1
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@sharon622511 months ago An aot cosplayer demonstrating human sleeping position 4
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@StarOnTheWater11 months ago But it IS the only way I fall asleep. I've tried other positions and would literally lie awake for 5 hours until I turn over like this and fall asleep within minutes. 😢 13
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@melishamcalister15702 months ago He's right! I slept like this until my mid 30's. I'm 57 and have to go to the chiropractor for adjustments so I can actually sleep - on my side now. But trying to learn to become a back sleeper
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@YaNeK925 months ago The first few sentences are definitely the "affirmations" you didn't need to hear 😂 1
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@Subscribetomychannellrelse3 months ago This is so true and I you do this around your spine it stops you from running,sitting,and bending down ( it happpened to me)
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@coach7matt5 months ago The thing people forget about is even if you fall asleep in this position, you will move throughout the night into different positions... Even if you fall asleep in the "correct" position, you will most likely not wake up that way in the morning ...
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@thestrangemusician1683 months ago i already have a bad hip, sometimes that position is more comfortable because it lets me stretch an already tight, painful joint
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@stevejoshua95362 months ago I'm 72, and that's close to my regular sleeping position, and probably why I often get a stiff & sore neck.
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@morishimaharuka875411 months ago YOW ANNE WHAT ARE YOU DOING YOU JUST WOKE UP AND NOW YOU ARE SLEEPING AGAIN??? 4
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@hollywoodkbbadstepdad61529 months ago Thanks for telling me the correct way to sleep
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@mescellaneous11 months ago i started sleeping like that ONCE i got better posture. i largely dont think that sleep position matters, it only highlights you may have curvature like if you sleep with head forward, or have to curl up. i basically sleep like that and i always make sure one of my legs is straight and my neck is not curled forward. ...
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@barbie70343 months ago Not me waking up today with pain in my hips for the first time ever after sleeping like this lol
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@najj18162 days ago omg makes sense!! i get pain in my hips from this, i cant sit well because of that pain . thank you so much for this video
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@MrCurlz11 months ago The new Hellraiser trailer looks promising 1
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@sealily60155 months ago Yes. I am nearly 60 & have slept that way since I was a child. I have just realised the damage it has done to my hip joint.
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@evening_streetslast year Could you explain why and how to prevent it? 5
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@jesusenrique20046 months ago The best part is when he recommended us a better position to sleep.
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@k_mysti10 months ago Omg, I love that position. It's so comfortable 😅 1
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@drinksnnonsense9542 months ago So true and I am paying for it now at 50. Going to chiropractor now .
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@VAISOHLU7 months ago that's my fav. sleeping poster and now I had back pain when the aun rise.
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@user-wn7jk2xz6x3 months ago He ain’t lying. You have been warned. Im looking for help now. 😂
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@jondelacruz10010 months ago Then what? I mean every people will have body pains and/or serious illnesses when they reach the 60s or the 70s. It's inevitable 🙂 3
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@MokanElTurko3 months ago Yes sleep on your back. Best rest ever. But in this situation I tend to sleep right
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@Tatiana_Palii4 months ago Yeeeeeah that's how I sleep, and sometimes I also bring that knee as high up as I can, which is weird
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@Svetsaintone week ago It’s the Attack On Titan onesie or me 😂😂😂👌🏼
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@sharonclaye13004 months ago I've always slept on my stomach. Now I'm 66 and suffering just as he says. Especially lower back arthritis...ouchies. If only I knew then what I know now. 😊
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@luisortiz693310 months ago some times you can train to correct muscular/form imbalances but carefully of course
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@lauraleegreen75165 months ago so true....I'm 58 and sleep like this and have all of those problems and i cannot sleep any other way...
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@navajorezathlete12026 months ago Ugh that was my favorite sleep position in my 20s
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@deviontebenjamin51872 months ago This is also the position i think has the least risk of period leaking. If y'all know any alternative then plz let me know💀
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@RB.1974 months ago I should really stop sleeping like that before my skin falls off
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@jontheconqueror41185 months ago If she’s laying like that we ain’t sleepin’ Doc
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@Hehe901605 months ago You should’ve told me sooner man but no I see this after I get the pain
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@justwannadtna53868 months ago Its not that I choose to have this position but I always end up in this position and realize only when I wake up in the morning.
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@CambodiaAutoDealerlast month I never sleep for 28 years and still fine.
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@tjcartoons345264 months ago The Woman laying down: “‘Tis but a scratch.”
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@MSG222222 months ago I sleep like this from 20 years but still my neck is normal
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@kunalk38305 months ago True same is happening to me, in 30s itself. Please refer the solution as well.
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@kimstadtherr5 months ago I’m only 24 and already battling with this as a result of coping with runny legs for a long time. If you can go without sleeping in this position, please do 😅
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@riczzzzinho17 months ago I made that mistake and now I'm in my teens and feel a lot of pain
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@Unknown-zx8xx10 months ago Im gonna be dead somewhere on a war field faster than i will get to 60 1
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@blueecho979210 months ago When I sleep face up, my neck and lower back hurt. It's been like this my whole life
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@re2ema5 months ago They didn't wait until 60. They hit me in my 20s 😂🤕
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@backbone939 months ago With 60, 70??
Im 30 and i have that problem since 6 years 1
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@andycooper9606last month Me and intellectual watching this in the exact same postion
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@shivamraj41152 years ago How to correct the pain due to muscle imbalance caused by this
Other than sleeping in correct position? 13
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@gouravsingh2781last month My grandfather used to sleep like this and he lived 80 years without any pain died by cancer
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@user-zr4bd9qm6x2 months ago I sleep north and then I woke up sleeping left
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@JL-ih1ws5 months ago Please post the link on where to buy that zip up suit please and thank you
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@theharringtons201010 months ago So what is the correct position to sleep?
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@kristencrisp79553 months ago “When you reach 60 or 70” me at 28 with sciatica 👀
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@tarlnobert80337 months ago I've known that for quite some time but I can't seem to change how I sleep. I have tried putting a pillow in between my legs to get me on my side but I always wake up in the pillows gone and I'm back in my position again.. ...
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@birdkings699 months ago His wife is sleeping from the today's night roleplay, and he is doing videos. 💀
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@user-jc5eu5vg8j6 months ago You are right i also sleep like this and pain in hips
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@YoungEli99 months ago I read an occult esoteric book a couple years ago and they said demons sleep this way, whether it’s true or not the psychology made sense knowing we just aren’t suppose to sleep this way, crazy how in life the most comfortable things and joyful tasting things are actually what’s bad for us ...
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@user-kh3gf5qw3f3 months ago Bro I am nearly 14 and I also sleep like that and I have shoulder pain but it's like an addiction so I can't avoid it
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@TheAmazingAdventuresOfJ5 months ago Guys the best position to sleep on is on your side, because on your back your tongue kinda “falls down” which could be infront of your airway, and sleeping on your stomach could give you back and neck pain. So sleeping on your side is the best way to sleep, and especially sleeping on your left side, because that doesn’t put any pressure on your internal organs. :) And btw, if anyone does want to sleep in this pose as in the video, you can. Just make sure to not do it for the rest of your life lol. ...