NFL Nutrition, Recovery & Performance Tips from Rams' Team Dietitian

Los Angeles Rams Team Dietitian Joey Blake provides some nutrition, recovery & sleeping tips to help perform best as an athlete in this edition of the Nike 11-Online Virtual Series. 0:00 - Start 0:15 - Fueling Your Body 1:03 - Sleep 1:58 - Hydration 2:41 - Food Choices 3:38 - Gaining Weight Subscribe to NFL: http://j.mp/1L0bVBu Check out our other channels: NFL /nfl NFL Vault /nflvault NFL Network /nflnetwork NFL Films /nflfilms NFL Rush /nflrush #NFL #Football #AmericanFootball #PlayFootball

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