المدة الزمنية 15:49

Koki Cameroon/diaspora style 2020/Esther Egbe

بواسطة Esther Egbe
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تم نشره في 2020/05/20

Koki is a pudding made from black _eyed peas, black eyed peas is a special kind of beans that is consumed in whole grain form,but in Cameroon it's consumed like a pudding (koki beans pudding. This dish is consumed in many African countries like Nigeria. #Ingredients :; -3 cup skinless black _eyed peas -1 1/2 cup of palm oil -2 cup of water -Pepper (optional) -1/2 onions (optional) -Spinach or cocoyam leaves -Plantains/banana leaves/ alluminion foil -Salt. # Steps; 1-Washed the black eyed peas (koki beans). 2- Grind into paste by using any method. 3- Mixed the ground black eyed peas with the rest of the ingredients . 4- Wrapped in alluminion foil. 5- Place wrapped koki beans in a steam pot, allow it to cook for an hour ( depending on the wrapped size. 6- Within an interval of 15minutes add more water in the steam pot. 7- After one hour take it out and let it cool. 8- Slice it into pieces to serve with plantains . This is actually a vegan diet( plant based) and it takes time to prepare the dish but it worthy.

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