المدة الزمنية 2300

Single arm Kettlebell snatch | Workout series | Athlete Exercise | Workout

بواسطة Fit2Sport
1 405 مشاهدة
0
16
تم نشره في 2021/02/03

📢An advanced version of the kettlebell lifts is the snatch! The snatch requires precise technique and more power generation to catch the kettlebell up top. This is a power-endurance exercise targeting the lower body muscular system as well the balancing aspect overhead. ⚠️We advice caution against unsupervised snatches as the risk of injury can increase. Follow us on - Facebook - https://www.facebook.com/Fit2Sport1/ Instagram - https://www.instagram.com/fit2sport/ #fit2sport #fit2sportfamily #fit2sportfriday #fitness #athlete #india #kettlebell #kettlebelltraining #kettlebellclean #kettlebelljerk #kettlebellsnatch #kettlebelltrainings #exerciseideas #exercises #exerciseguide

الفئة

عرض المزيد

تعليقات - 1