How to tap into your full potential How To Increase Your Pull-Ups From 0 to 10+ Sambo academy

You can get bonus by clicking on the link in the end. How to learn to do a pull up when you can’t? Most important is to know how to tap into your potential and it starts with sports psychology. I’ll tell you how I train my students. I’ll share my formula of confidence development. How To Increase Your Pull-Ups From 0 to 10+ Although you’ve probably already tried a few things to help increase pullup strength or achieve your first ever pull-up, the truth is that most people simply use the wrong approaches when it comes to how to improve pullups. In this video though, I’ll show you what research indicates are the most effective steps and routines to achieving your first pull-up and then how to increase pullups into the double digits in the fastest way possible. No results without understanding the psychology of winning. Watch the video, like, share and subscribe SAMBO Academy training courses /watch/pfusZ56-jNseYlkEUbE_xgZM_UZqPTs5LP=tsil&QyT0Ye7_90-_s Ivan Vasylchuk - Sambo Academy 👉 subscribe 👉/channel/UCaGxNzVhEXXSI_dYfbKy5tg?view_as=subscriber Mission of the “SAMBO ACADEMY” project We strive to view sambo as an universal grappling style in order to achieve soul and body harmony. We think that an individual should improve in different aspects of life. We’d like to give any athlete proper development of speed, durability, patience, confidence and creative imagination. We collect and systemize the experience of the best athletes and coaches from all continents that anyone can learn from the best regardless of the geographical location Our projects aim various age categories and physical abilities. Using them will help you find solution for their troubled areas such as: mat grappling, stand up wrestling, psychology, food consumption, weight cut, referring... Also for people who’s only started Sambo as an athlete or a coach. Our most important goal is to make Sambo accessible in the world. Enough using old principles and habits! We’re not afraid of development and new things! __________________________________________________________________ #sambo #samboacademy #silapartera #sambovideo #самбо #bjj #sambovasylchuk #силапартера #самбо

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