️ HIIT Workout at Home for Fat Loss | 30 Minute Full Body Workout Routine

A 30 minute HIIT (High Intensity Interval Training) at home workout you can do with a pair of dumbbells. For beginners to advance levels of fitness that includes a mixture of strength training and cardio. This workout will help you build muscle and burn fat. WARM UP Video: /watch/MTfjWywYKScYj STRETCH & RECOVERY Videos: https://bit.ly/37wOyo1 #flexfitnessworkouts #workout #hiit #class GET SOCIAL ▶️ Subscribe: https://bit.ly/2AUDzbP 📸 Instagram: https://www.instagram.com/jeflex100 🛒 Shop Apparel: http://www.flexfit-apparel.com SAVE ON SUPPLEMENTS 💊Save 20% at https://1upnutrition.com use code: jeflex BUY WORKOUT EQUIPMENT 🏋️Neoprene Dumbbells: https://amzn.to/2C2jpx2 📱iPhone Tripod with Ring Light: https://amzn.to/2UAHH7D 🎧Powerbeats Pro: https://amzn.to/2zoSVVr 🎤Wireless Headset Microphone: https://amzn.to/2Y2WOsG *** DISCLAIMER Flex Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Flex Fitness and their trainers from any and all claims or causes of action, known or unknown, arising out of Flex Fitness and their trainers negligence. *** Flex Fitness is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

الفئة